If you are constantly feeling these emotions, they have a hold on you.
You can’t begin living life in a new way if any part of you holds on to the old ways.
It is what the abuser wants you to believe, that you have no power.
Raise your awareness by recognizing the signs of emotional abuse.
Decide it’s time to be different and support yourself, your mental and emotional needs in a meaningful and willful manner.
As life progresses, situations associated to past abuse become more difficult to handle.
Replaying scenarios over and over will only have the mind reliving negative experiences again and again, only prolonging the suffering.